Your ability to notice thoughts and emotions arise and pass away is a superpower.
It can be the difference of letting a surge of anger dissipate in a matter of seconds.
Or letting it derange your life by unconsciously projecting your emotions onto others.
Wouldn’t you like to think less?
Wouldn’t you like to care less?
Kill thinking to birth awareness.
The measure of wisdom is inner-silence.
Until you recognize thoughts as just thoughts, you’ll be a mere slave to whatever you think next.